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Madeline Black guides a Mat class designed to open the shoulders and hips while building balance and stability.

Mar 23, 2026
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Madeline's Go To Mat
Madeline Black
Beginner
40 min
Madeline Black Pilates
Mat
Join Mychele Sims for an energizing Mat class that builds strength, balance, and coordination through mindful movement.

Jan 05, 2026
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Energizing Small Ball Mat
Mychele Sims
Beginner +
45 min
Equinox Pilates
Mat
Explore the relationship between the hip extensors and flexors in this Reformer workout with Christi Idavoy.

Sep 29, 2014
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Hip Extensors and Flexors
Christi Idavoy
Beginner
60 min
Polestar Pilates®
Reformer w/Box
Men, Posture, Shoulders, Stretching

Aug 22, 2017
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Men of Pilates Anytime
Amy Havens
Beginner +
45 min
Pilates Conservatory®
Mat
Balance, Focus, Neuroplasticity, Standing

May 13, 2019
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Out of Alignment Mat
Juan Nieto
Beginner +
45 min
Polestar Pilates®
Mat
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Mat with Foam Roller

Tuesday, Apr 14
(7 days from now)

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